What you’ll get …
Home or Gym workout plans (your choice), tailored to your goals, level, schedule, and equipment. Updated every 6-8 weeks to keep you progressing and interested in the journey.
💪 Custom Training Plan
🥗 Personalised Nutrition Plan
Tailored to your goals, level, schedule, and equipment. Updated every 6-8 weeks to keep you moving in the right direction
📲 Exclusive Coaching App
Track workouts, watch exercise demos, log progress, and stay organised via my very own app.
📱 Daily WhatsApp Accountability
I’ll ping you daily to keep in touch and more importantly to keep you accountable!
🎥 Weekly 1:1 Video Calls
We review your weekly progress, adjust the plan if necessary and have a friendly chat while at it.
🤍 Gain a friend & lose some Kgs
I’ll do my best to keep you happy and comfortable at all times. I’m your trainer… but also your friend. Basically, tough love with customer service.
